Wild Sky Wellness

Health Coaching

Health coaches help you establish realistic and attainable goals that help improve your health and well-being.

Dozens of my clients value my communication style and approach to help them make lifestyle and thinking changes to improve their whole health.

I hold a National Board Certification for Health and Wellness Coaching (NBC-HWC) certification and am currently interviewing new clients.

Yoga and Tai Chi

Why yoga at special events and corporate functions?

Corporate yoga events are a fun way to increase employee productivity and improve workplace morale.

Yoga breaks at meetings, special events and venues is also a perfect way to balance the demands of work with self-care.

200 RT-Y certified, I am scheduling yoga classes at fire departments, small to large businesses, and private events.

Team Building

Team building activities are a valuable resource for all populations, teams, families, and other groups of people.

Team building activities teach participants essential skills through engaging activities.

I have held and maintained national Certified Therapeutic Recreation Specialist (CTRS) status since 1995.

Passionate

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Professional

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Supportive

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